by Kathryn | Apr 10, 2020 | Mindful Strength Podcast
Erin Godfrey is a movement and body wellness educator. She began her career as a ballet dancer, studying with the National Ballet School of Canada, followed by studies in Anatomy and Kinesiology at George Brown College. Additional studies include Meditation,...
by Kathryn | Apr 4, 2020 | Mindful Strength Podcast
I’ve studied movement my entire life and there is still so much to learn. I’m thrilled by this idea of ‘never being done’. I am a student first and teacher/practitioner second. With all there is to know, and all of the information available, I’ve found that...
by Kathryn | Mar 28, 2020 | Mindful Strength Podcast
Jules Mitchell MS, CMT, ERYT500 is a Las Vegas based yoga teacher, educator and massage therapist. Her unique approach blends the tradition of yoga with her extensive study in biomechanics to help teachers develop their craft and empower them with education. Jules’s...
by Kathryn | Mar 21, 2020 | Mindful Strength Podcast
James Crader’s work is about helping people access their personal power as they connect more deeply with their Self and Others. He’s a Resiliency Expert focusing on movement and mindset coaching. James is the founder of MoveLab, a fun and innovative...
