by Kathryn | Oct 28, 2018 | Mindful Strength Podcast
Sean Lind is a strength and conditioning coach with a specialization in gymnastics. A former Competitive Gymnastics Coach and Professional Circus Artist, in 2010 Sean became Crossfit coach & Athlete, who also has designations and experience in weight lifting...
by Kathryn | Oct 21, 2018 | Mindful Strength Podcast
Lovedeep Dhunna is a holistic personal trainer and therapist, who works with individuals beyond the physical, bringing his education, experiences and unique approach to the oft times linear world of strength and conditioning. Lovedeep has been passionate about fitness...
by Kathryn | Oct 14, 2018 | Featured Podcasts, Mindful Strength Podcast
Amber Karnes is a yoga teacher, social justice advocate, and the founder of Body Positive Yoga. Amber is a pioneer in the yoga community making noise for marginalized populations and people of all shapes, sizes, genders, races, and abilities. For Amber, yoga has...
by Kathryn | Oct 5, 2018 | Mindful Strength Podcast
Molly Boeder Harris is a yoga teacher and trauma recovery consultant based out of Portland, Oregon. Molly and Kathryn are both proponents of trauma based approaches to teaching and working with others in movement and beyond. Molly joins us for the second time on the...
by Kathryn | Sep 28, 2018 | Mindful Strength Podcast
Charlie Reid is a fitness professional and unique movement educator based in San Francisco , California. His health-first approach looks at mobility as an indicator and a pre-requisite of physical health that precedes all other movement qualities. Charlie has a...
