by Kathryn | Mar 13, 2020 | Mindful Strength Podcast
Clare Kelley is a movement and nature therapy guide. She did her graduate studies in global public health and health research and program design, monitoring and evaluation (MA/MPH) at The School of Public Health and The Elliott School at George Washington University....
by Kathryn | Mar 7, 2020 | Mindful Strength Podcast
Brooke Thomas’s work is about how we can cultivate a relationship with our bodies, and therefore with our being, and how that can have a profound impact at the individual and collective level. Her work connects the dots of somatic practice, embodiment, trauma...
by Kathryn | Feb 28, 2020 | Mindful Strength Podcast
Trina Altman was has received her training through STOTT Pilates® and is an E-RYT 500. She created Yoga Deconstructed® and Pilates Deconstructed® to show teachers how to take an interdisciplinary approach to foster an embodied understanding of yoga and Pilates in...
by Kathryn | Feb 21, 2020 | Mindful Strength Podcast
Diane has been at the forefront of the yoga scene in Canada, she was the first Ashtanga teacher in Canada, founder of the Downward Dog Yoga Studio, and creator of 65 episodes of Breathing Space Yoga After decades of ‘traditional’ yoga, Diane became disillusioned, her...
by Kathryn | Feb 14, 2020 | Mindful Strength Podcast
Anula Maiberg was born in Israel and moved to NYC in 2001 in order to pursue a career in photography. While working on her degree at the School of Visual Arts she fell in love with Pilates through the classes and private sessions she took around the city. After...
by Kathryn | Feb 7, 2020 | Mindful Strength Podcast
Physical therapist turned entrepreneur, Dr. Shanté Cofield, aka The Movement Maestro, is the founder of The Movement Maestro LLC, a social-media based company that provides both online and in-person education for movement professionals around the world. Shanté’s...
