by Kathryn | Sep 24, 2019 | Mindful Strength Podcast
Kathryn Bruni-Young is the host of the Mindful Strength Podcast, an international teacher and a creative thinker in the progressive yoga movement. Kathryn has been teaching since age 17 and has a deep understanding of postural yoga, it’s benefits and...
by Kathryn | Sep 11, 2019 | Mindful Strength Podcast
Tejal Patel and Jesal Parikh met years ago in a training in NYC. They were both relieved to finally make a Desi yoga teacher friend who could relate to each other’s experiences with yoga in America vs. yoga in India, and to have someone to bitch to about the...
by Kathryn | Sep 2, 2019 | Mindful Strength Podcast
Erin has a degree in art and is also a writer and dabbling musician. She was a manual therapist and yoga teacher for ten years before changing course five years ago as she began to study other movement modalities. Her quest to deepen her understanding of human...
by Kathryn | Aug 27, 2019 | Mindful Strength Podcast
Diana Zotos Florio is a licensed physical therapist and certified yoga teacher living in Brooklyn, NY, working in all of NYC. She has vast experience treating patients with many types of injuries including hip, knee, shoulder, low back, neck and ankle, among many...
by Kathryn | Aug 20, 2019 | Mindful Strength Podcast
Dane Woodland is a personal trainer, public speaker, and coach. He works with a variety of people as they pursue their goals, with a focus on creating safe spaces in fitness for those who may typically feel excluded. Having initiated a gender transition in 2014, Dane...
by Kathryn | Aug 10, 2019 | Mindful Strength Podcast
Laurel Beversdorf is an international yoga educator specializing in anatomy, biomechanics, and yoga teaching pedagogy. With over a decade of experience teaching teachers, Laurel regularly guest teaches anatomy for 200hr and 300hr teacher trainings, she is the creator...
