by Kathryn | Jul 12, 2018 | Featured Podcasts, Mindful Strength Podcast
Matthew Remski is a writer, researcher, yoga therapist, Ayurvedic consultant, activist, father and ever evolving human, who advocates for inquiry and exploration in yogic culture, practice, and life in general. With over 20 years of experience and immersion in...
by Kathryn | Jul 5, 2018 | Mindful Strength Podcast
Today marks the start of our summer practice podcast series! Every other week over the course of July and August, we will be releasing short and sweet audio practices in celebration of the launch of the Mindful Strength Virtual Studio , set to go live on August 1,...
by Kathryn | Jun 28, 2018 | Mindful Strength Podcast
Ryan Hurst is a multi-disciplinary movement professional with a lifetime of experience. As co-founder, head coach and program director of GMB Fitness he endeavours to guide others in the pursuit of physical autonomy through education and awareness. Ryan is a father...
by Kathryn | Jun 21, 2018 | Mindful Strength Podcast
Kathryn Budig is an internationally celebrated yoga teacher and author known for her accessibility, humor, and ability to empower her students through her message, “aim true.” The Kansas native graduated from the University of Virginia with a double degree in English...
by Kathryn | May 24, 2018 | Mindful Strength Podcast
Mindful Strength welcomes Montreal native Louka Kurcer to the podcast. Louka is a movement specialist and owner/head trainer of Hardstyle Kettlebell MTL. “For me, simplicity is key” – Louka Kurcer Known affectionately as the “kettlebell...
